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doi:10.1007/s00018-016-2415-7

Neurology 39 , 538541 (1989)

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Real Health vs Hype True health optimization comes from foundational medicine: Balanced, nutrient-rich diet Regular physical activity Restorative sleep Stress management Weight control and metabolic balance under physician guidance Evidence-based medication when clinically appropriate No injection or powder can replace disciplined, evidence-based lifestyle medicine

Q: How long before I see results from L-Carnitine