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High-fiber foods such as legumes, whole grains, vegetables, nuts, and seeds naturally boost GLP-1 production through bacterial fermentation in the colon

37 Future research is needed to investigate the role of GIP in inflammatory disorders and evaluate additional types of combination RAs in patients with chronic conditions associated with inflammation

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His research groups work established the foundational understanding of dual GIP/GLP-1 receptor agonism and guided the molecules progression from early discovery through clinical proof-of-concept

Exercise timing also matters