However, you can boost your production by eating more foods rich in fibre (such as green vegetables and legumes), healthy fats (avocado, nuts, etc.), protein (eggs, fish, chicken, whey, etc.) and fermented foods (such as kefir, sauerkraut or miso)
Shima Hadidchi MD Family Practice, we will work closely with you to assess your health, discuss your goals, and monitor your progressensuring that any weight management medication is safe and effective for your unique situation
A months worth of GLP-1 patches can cost you $15 or less
These medications mimic the natural hormone GLP-1, which regulates appetite, food intake, and blood sugar levels
GLP-1 medications also improve metabolic rate and insulin sensitivity, supporting the body's natural energy balance