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By boosting metabolism and increasing energy levels, B12 can help you stay active and burn calories more efficiently

This could theoretically explain why some people have experienced hair loss because low levels of biotin in the body can cause hair shedding and breakage (Source)

Additionally, it aids in slowing down gastric emptying, which can contribute to a feeling of fullness and reduced hunger

Success should look like: Improvement or resolution of weight-related health issues

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