The best way to determine your ideal frequency is through a professional assessment
Kurella EG, Tyulina OV, Boldyrev AA
As mentioned above, osteoporosis shows significant individual variation due to internal/external influences such as genetics, hormones, age, and diet, and the gut acts as a natural dynamic lumen exposed to the external environment, forming the basis for the study of the gutbone correlation ( Hence, the concept of the gutbone axis emerged
Only under strict medical care
Factors That Speed Recovery: Younger age (more robust regenerative capacity) Protein-rich diet, adequate hydration, quality sleep Physical therapy adherence Factors That Slow Recovery: Older age, diabetes, obesity, and autoimmune conditions Smoking, alcohol consumption, and poor nutrition Does One Injection vs Multiple Injections Change The Timeline