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160-200 pounds (72-90kg): The standard 400mcg daily protocol works well for most individuals in this range

98 National Insitute for Health and Care Excellence (NICE) Hydroxocobalamin

Improved calcium absorption, promoting stronger bones and teeth Enhanced mood and reduced symptoms of depression Strengthened immune function, helping to ward off infections Wrapping Up Vitamin injections offer a powerful way to optimise your health, particularly for individuals with specific deficiencies or increased nutritional demands

Supercharge your metabolism and energy naturally Burn fat efficiently while boosting energy and supporting overall wellness with Lipotropic (MIC) + B12

Hepatology 71 , 16091625 (2020)