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Msculo y post-ejercicio La L-carnitina tambin se ha estudiado en el contexto del ejercicio por su posible papel en la recuperacin muscular
Research suggests it may support healthy blood sugar levels through a variety of mechanisms, such as improving insulin sensitivity and increasing insulin secretion
"Effects of L-carnitine supplementation on markers of exercise-induced muscle damage in healthy adults: A systematic review and meta-analysis of randomized controlled trials." Advanced Exercise and Health Science
2014 Jan;99(1):E137-42 109
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