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Complete proteins containing all essential amino acids support energy metabolism more effectively than incomplete sources

While dietary interventions emphasizing protein, fiber, and whole foods can improve metabolic parameters and support weight management, the effects are generally more modesttypically 3-5% weight loss and HbA1c reductions of 0.5-1.0% when implemented without other interventions, as seen in programs like the Diabetes Prevention Program

Cardiometabolic Health: Beyond the scale, semaglutide is known to improve markers of heart health, including blood pressure, cholesterol levels, and blood sugar control

Ozempic, Wegovy, Saxenda, and Victoza are registered trademarks of Novo Nordisk

HaVy Ngo-Hamilton, PharmD, a pharmacist at BuzzRx, tells Womans World more about it