For longer-term storage, store it in a freezer at approximately -20C
CEO, Matt Osborn, says that In todays telehealth landscape, the ability for patients to access an initial clinical assessment, a tailored prescription, and an ongoing, reliable source of safe, bespoke, and titrated medication that supports their long-term health strategy should be available for everyone
26 , 509522.e6 (2017)
You should contact your GP or NHS 111 if you experience: Persistent diarrhoea lasting more than 7 days in otherwise healthy adults Blood or mucus in stools , which may indicate inflammatory bowel disease or infection Severe abdominal pain or cramping that is worsening or different from previous digestive symptoms Unexplained weight loss alongside bowel changes Signs of allergic reaction , including rash, itching, swelling, or difficulty breathing (call 999 or go to A&E for severe reactions) Neurological symptoms such as numbness, tingling, balance problems, or memory difficulties, which may indicate B12 deficiency is not being adequately treated Seek help sooner if you have red flag symptoms, are pregnant, immunosuppressed, elderly, or have significant underlying health conditions
Convenient : Daily supplements are easier to incorporate into your routine than weekly or monthly injections