The Joy of Living: Unlocking the Secret and Science of Happiness Spa Tools and unapologetically real

and unapologetically real

Why you'll love it:

Each stick is handcrafted in Nepal using traditional monastic methods and pure

The covers in this series are rendered by Colorado artist Robert Spellman

Or paint them willy-nilly across the page in all different sizes (equilateral

The Joy of Living: Unlocking the Secret and Science of Happiness Spa Tools and unapologetically realA New York Times Bestseller! An illuminating perspective on the science of meditationand a handbook for transforming our minds, bodies, and lives In The Joy of Living, world renowned Buddhist teacher Yongey Mingyur Rinpochethe happiest man in the worldinvites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming