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I aim to lose about 40 pounds (the BMI charts would argue its more like 80 pounds)

At the same time, obesity itself carries substantial health risks, so careful screening is critical to ensure we treat individuals who will truly benefit and who otherwise face a high likelihood of progressing to conditions such as diabetes, heart disease or other metabolic complications, says Dr Ng

Mutations in mitochondrial DNA (mtDNA), commonly detected across cancers such as renal oncocytoma, gastric adenocarcinoma, renal cell carcinoma, bladder cancer, ovarian cancer, thyroid cancer, and pancreatic cancer, 208,209,210,211,212,213,214,215 can disrupt OXPHOS, enhance ROS production, and promote tumorigenesis

Males and females look alike, but the male is a little larger

So whether youre on Mounjaro or Ozempic, the diet guidelines are the same