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It also stands out for its bloat-fighting blend of 18 digestive enzymes plus soothing herbs like ginger, peppermint, and fennel, all without artificial sweeteners, colors, or other unnecessary additives

They also activate certain areas in your brain that control appetite and nausea

In many ways, it made all the things Id spent years teaching finally click for me: balanced eating, recognizing true hunger and fullness cues, mindful choices, and cultivating a healthier relationship with food

doi: 10.3389/fcimb.2018.00419 11 BratosinD.EstaquierJ.PetitF.ArnoultD.QuatannensB.TissierJ.-P.et al

Additional studies are required