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If you consume too much of it, the excess will be eliminated in urine
When Becton Dickinson introduced their BD Ultra-Fine 6 mm needle, they reported that 80% of patients preferred the shorter needles over the 8 mm and 12.7 mm alternatives
The National Institute of Health (NIH) shares that the recommended dietary allowance (RDA) for vitamin B12 is: Infants 06 months: 0.4 microgram Infants 712 months: 0.5 microgram Toddlers 13 years: 0.9 microgram Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Adult men and women over age 14: 2.4 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8micrograms For adults over 50 years old, the NIH recommends taking a daily vitamin B12 supplement or consuming foods fortified with vitamin B12
A well-designed protocol uses them together or sequentially based on symptom profile
This may explain why various human protocols using different doses all report positive outcomes
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