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If pinching is used, release the pinch when the needle is inserted to avoid injecting into compressed tissue

Limit exposure to endocrine-disrupting chemicals (EDCs): While more research is still needed, there is evidence that suggests that exposure to certain types of chemicals (including phthalates and parabens, found in many consumer goods) is linked to worsening of some symptoms of menopause, including hot flashes [19]

Limitations: What Does the Research Say

its rich vitamin C and antioxidants boost collagen production and improve skin texture, giving your skin a radiant glow

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