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A 2024 study published in Nutrients found that yerba mate consumption increased levels of the hormone GLP-1 in mice, leading to enhanced feelings of fullness and reduced appetite

7.2 mg weekly (Wegovy HD) for adults who tolerated 2.4 mg for at least 4 weeks and need more weight loss

The findings serve as a good reminder for GPs to routinely discuss reproductive health plans with women wanting GLP-1 therapy, said Chair of RACGP Specific Interests Antenatal and Postnatal Care, Dr Ka-Kiu Cheung

Next, we need to start getting in more protein and taking the digestive enzymes to ensure it's broken down fully so the body can use it, as it's protein that the body uses to make more stomach acid and digestive enzymes

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