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To minimise nausea and digestive upset: Follow the recommended Saxenda dose escalation schedule carefullydo not increase doses too quickly Take fluoxetine with food if nausea occurs (unless otherwise directed) Eat smaller, more frequent meals rather than large portions Stay well hydrated, particularly if experiencing vomiting or diarrhoea Contact your GP if gastrointestinal symptoms become severe or persistent Mental health monitoring remains important

Common side effects, such as GI issues and changes in blood sugar, may affect sleep

Aim for 23 liters daily, including herbal teas such as green tea, which has been shown to lower liver enzyme levels in NAFLD

Oatmeal masks can be used as a gentle exfoliant to unclog pores without causing more inflammation