The absence of re-growth on follow-up foretells indeed the benign nature of the tumor in this case
Choose the right fasting method, plan your meals, stay hydrated, practise mindful eating, be flexible, monitor your progress, start gradually, stay busy, get support, quality over quantity, listen to your body, break your fast mindfully, maintain a consistent sleep schedule, stay patient, and seek professional guidance are some practical tips to help you succeed with IF
Those on blood pressure medications, anticoagulants, or medications requiring specific stomach emptying rates should inform their prescriber, as GLP-1 medications slow gastric transit and may alter absorption rates
Proper storage in a cool, dry place preserves potency and shelf life
Eyth, E., Zubair, M., & Naik, R