When Trading Up was published in July
Based on the same sort of detailed
A thrilling and thoughtful read
in TheHealing Power of Mindfulness
and the riverine operations of America's first "brown water" navy
Mindfulness for All smells like dog When Trading Up was publishedMore than twenty years ago, Jon Kabat Zinn changed the way we thought about awareness in everyday life with his now classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being