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10.1186/s40824-016-0060-8 33 FinnertyC

General tenants that most medical professionals can agree upon include focusing on whole foods and avoiding highly processed foods and sugar, and at least some consciousness around white, starchy carbohydrates

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A healthy immune system is better at managing inflammation, which can otherwise lead to redness or an uneven skin tone

Tate M, Chong A, Robinson E, Green BD, Grieve DJ