slow weight loss on semaglutide Almost 10 months in, but lots of NSVs : r/Semaglutide Woman shares what happened after

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When a fan asked her about her diet, she detailed, [I] really dont know a name for it lmao. She then added, No red meat (mostly fish), no dairy, no wheat no sugarhigh veggiecomplex carbs only (squash, avocado, sweet potato etc.), hella water [dassit]. A Twitter user replied that her lifestyle sounded like the keto diet, but the singer shared that she eats natural sugars, such as fruit in the morning and starch, which separates her diet from keto

How Semaglutide Affects Muscle and Lean Mass When people talk about muscle loss on semaglutide, theyre often referring to changes in lean mass, which includes: Muscle tissue Water Connective tissue During weight loss, especially when calories drop quickly, some lean mass loss is common

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