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Now, folks can still gain muscle mass eating this way, but on average or compared to intelligent omnivorous eating, it would likely be less effective. Yet carnivore-diet Reddit forums abound with glowing testimonials and photographic evidence of men who report leaning down after adopting an all-meat diet

He XF, Liu DX, Zhang Q, et al

[3] Svensson J, Lall S, Dickson SL, Bengtsson BA, Rmer J, Ahnfelt-Rnne I, Ohlsson C, Jansson JO