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B12 and energy during caloric deficit There is a third, more practical role for B12
The American journal of clinical nutrition 2024
B12 deficiencies usually develop slowly, and symptoms might not show up fully for years
As described below, we do not anticipate zero scores for all numerator components on every patient, and we believe the hospital comparison logic (such as using standardized z-scores to adjust for ED volume) adequately accounts for differences in performance among hospitals
Therefore, before establishing expectations on B12 shots, you should talk to your doctor to see if you need to adopt a healthier lifestyle or take additional supplements in addition to B12 injections
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