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Ethics statement This study included experimental procedures were approved by the institutional animal care and use committee of The First Affiliated Hospital of Wenzhou Medical University (wydw2015-0096) and the National Institutes of Health Guide for Care and Use of Laboratory Animals

One interesting side note is that consuming your coffee one hour before a meal shows no potential decrease in iron absorption, according to research published in the American Journal of Clinical Nutrition

Magnesium is safe to take while youre pregnant and breastfeeding, so its completely fine to continue your supplementation even after baby is born

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