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doi: 10.1056/NEJMoa2401943

While on GLP-1 meds, such as Ozempic or Wegovy, consider minimizing or avoiding: High-sugar foods: candies and pastries to prevent blood sugar spikes High-fat foods: fried items and full-fat dairy to reduce gastrointestinal discomfort Refined carbohydrates: white bread and white rice to avoid quick blood sugar increases Alcohol: to prevent exacerbating side effects Processed foods: bacon and sausage to lower unhealthy fat intake Carbonated beverages: to avoid gastrointestinal issues High-glycemic starchy vegetables: potatoes and corn to maintain stable blood sugar levels Fast foods: for overall better health and blood sugar control Caffeine: to prevent potential blood sugar fluctuations and side effects These foods can cause blood sugar spikes, increase blood pressure, or exacerbate gastrointestinal symptoms

Saber que hay frmacos, como semaglutida oral, nico en su clase, nos da la posibilidad de beneficiar a muchos ms pacientes de los que estbamos beneficiando hasta ahora

Beier, Larry S

Conclusion The evolution of GLP-1 medications has provided new hope for those who have struggled with weight for a lifetime