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However, because large amounts of fat can worsen nausea or acid reflux in some people taking GLP-1 medications, many people find it more comfortable to include smaller portions throughout the day, such as a drizzle of olive oil on vegetables, a tablespoon of almond butter in a smoothie, a quarter of an avocado with lunch, rather than eating one high-fat meal

The primary actions of GLP-1 medications include: Slowing Gastric Emptying: Food stays in the stomach longer, increasing fullness

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doi: 10.1016/j.cmet.2018.03.001 4 IsaacsDPrasad-ReddyLSrivastavaSB