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Chugging beer, shots etc., does not get you drunk immediately because your body still needs time to absorb the alcohol but when it does hit you it hits you ALL at once = intoxicated faster
Your strongest predictor of a long life Measuring your cardiorespiratory fitness to build protocols that systematically improve cardio health over time
A recent study investigated whether taking fish oil rich in the omega-3 fatty acid EPA would reduce chronic stress
Will peptides help my chronic fatigue and low energy
They are different expressions of the same biological reality: the body's ability to heal, protect, and renew itself declines across the decades in ways that accelerate disease and compress the years of genuine vitality
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