Air-popped popcorn with minimal salt or a light spritz of olive oil keeps calories low and lets you control intake
Neuen BL, Fletcher RA, Anker SD, Bhatt DL, Butler J, Cherney DZI, Docherty KF, Inzucchi SE, Jardine MJ, Mahaffey KW, McCausland FR, McGuire DK, McMurray JJV, Neal B, Packer M, Patel SM, Perkovic V, Sabatine MS, Sardell RJ, Solomon SD, Vaduganathan M, Wanner C, Wheeler DC, Zannad F, Haynes R, Staplin N, Herrington WG, Heerspink HJL
This large-scale retrospective cohort study drew on electronic health record data for 60,860 adults aged 40 years or older with both type 2 diabetes and obesity enrolled in the TriNetX US network between December 2017 and June 2024
So, if 0.1ml contains 100mcg, then 1ml would contain 1000mcg (1mg)