Vitamin B12's established roles in the body include: Supporting red blood cell production and preventing megaloblastic anaemia Facilitating DNA synthesis necessary for cell division Contributing to myelin formation for nerve health Supporting homocysteine metabolism When vitamin B12 levels become insufficient, various bodily systems may be affected, particularly blood formation and neurological function
A lack of this vitamin may result in nail ridges, brittle and thinning hair, and hyperpigmentation of the skin
Your provider will also want to understand your weight history, eating patterns, digestive health, and goals
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