GLP-1 drugs like Zepbound and Wegovy are often touted as the greatest thing since sliced bread, with research suggesting that they can help with weight loss, type 2 diabetes, and heart disease, and possibly even reduce the risk of both dementia and addiction
Eating slowly, with more chewing and smaller bites, leads to more pronounced GLP-1 release and greater feelings of fullness
AMPK AMPKAMPK 1500mg1750mg1,500mg12,250mg123 CTCT SGLT SGLT2 SGLT2SGLT211200500kcal112kg 110mg5mg11 GLP-1 SGLT BSSGLT
A 30-day supply of oral berberine capsules (1,000 mg/day) costs $10 to $15
SURPASS-1 shows that tirzepatide alone, at all doses, was superior to placebo and revealed a dose-dependent reduction of HbA1c by up to 2.07% (p 10% weight loss can be disease modifying and may even lead to disease remission [38]