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"It's definitely a slippery slope when you start taking things that you don't really know where they're coming from, which is kind of why I steer away from that route," Alex said

Theyre supported by research, affordable compared to invasive options, and suitable for everyday use

Herbalism is the tradition of studying and using herbs for their healing properties

Standard dosing protocol: Dose: 250-500mcg per injection Frequency: Twice daily (morning and evening) Duration: 4-8 weeks depending on injury severity Injection site: As close to injury as safely possible Weight-based dosing: Some people dose by body weight: 2.5-4 mcg per kilogram

Side Effects