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Long-chain fats, by contrast, need bile, pancreatic enzymes, and the carnitine shuttle system before they can be oxidised a significantly slower and more energy-intensive process

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If you choose to indulge in pizza, being mindful of portion sizes and the types of toppings can make a significant difference in how you feel afterward

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When a person becomes dehydrated, they are more inclined to become dizzy or feel faint and fall. This is why its important to monitor older people taking weight loss medications to ensure they get enough food and water