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Essential Oils Blend: A synergistic blend of Grapefruit, Rose, Jasmine, and Lavender essential oils that nourishes the skin, provides a calming aromatic profile, and supports overall neural function

However, the National Sleep Foundation has recommendations based on age: Adults (18-64 years): 7-9 hours Older adults (65+ years): 7-8 hours To get the biggest benefit from our sleep, its important to follow good sleep practices

We've reviewed protocols where researchers drew 'about a quarter of the syringe' for each dose because they never calculated the exact unit marking

The table below is a rough guide, not a prescription

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