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Best Exercises for GLP-1: Walking or cycling Weightlifting or strength training Why It Works : Exercise activates your muscles to release signals that increase GLP-1, which helps balance your hunger and metabolism

It can be high in potassium and should be used cautiously by those with chronic kidney disease or taking medications that increase potassium levels

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Essentially, these medications function best as part of a comprehensive weight management plan, rather than a standalone solution

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