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In clinical trials, people lost 15 per cent to 20 per cent of their body weight, depending on the drug

It also increases the risk of side effects like: nutrient deficiencies headache fatigue nausea Its crucial to speak with a clinician about the right calorie deficit for you to make sure you dont experience increased side effects and slow the progress youre making

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A 2015 meta-analysis published in Phytomedicine found berberine supplementation associated with modest reductions in BMI, fasting glucose, and triglycerides compared to placebo

Q5: How can I reduce nausea and other stomach related discomfort Start with smaller meals, eat slowly, and keep very fatty foods moderate during dose changes