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The easiest way to determine how much to drink is to look at the color of your urine

Head-to-head comparison For pure muscle gain: Steroids: 10/10 Peptides: 6/10 For permanent, keepable gains: Steroids: 5/10 (lose some when stopping) Peptides: 8/10 (mostly permanent) For overall body composition (muscle + fat loss): Steroids: 9/10 (build muscle, some burn fat) Peptides: 7/10 (modest muscle, good fat loss) For feeling "natural": Steroids: 2/10 (you feel superhuman, but artificial) Peptides: 7/10 (enhanced but within natural range) If your singular goal is maximum muscle mass as fast as possible, steroids win

Even the staunchest conventional physicians almost always recommend thyroid medication at this point