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Cleve Clin J Med 2010

Aids in preventing hair loss Promotes nail growth and strengthens dry, brittle nails Improves blood glucose Increases metabolism and speeds up weight loss by triggering the reactions needed to turn food into fuel Boots enzyme production, which in turn supports the metabolisation of fat and carbohydrates Creates amino acids that play a vital role in building up proteins (cell strength), which has a great effect on rejuvenation

A former physician for Formula 1 race teams and an MD from Australia, Bennett is in his fifties but looks younger

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However, while these alleged benefits exist, scientific evidence supporting their efficacy still needs to be improved