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After returning home from the pre-diet baseline assessment, all subjects completed a comprehensive 2-h online dietary training conducted by the principal investigator, detailing the low glutamate diet and describing how to read food labels and identify hidden sources of dietary excitotoxins
the effects of a variety of potentially confounding factors, such as the severity of depression, the use of other medications, and other underlying disorders
Consumers and practitioners may misinterpret GRAS approval as evidence of efficacy, when in fact the obesity trialthe only controlled efficacy studywas negative
Only xerophilic and osmophylic organisms can grow below 0.70 aw and all microbial growth stops at water activities less than 0.60
Dietary Adjustments: Focus on whole, fiber-rich foods
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