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This, this just eat less, move more mentality can lead to eating disorders and is sometimes I see, I see people across the board, whether it's physicians, dieticians, uh, personal trainers
Cho YM, Wideman RD, Kieffer TJ
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What to Drink (and What to Limit) Seltzer Herbal tea Skim milk Coconut water Electrolyte or sports drinks (especially after vigorous exercise when the body needs to rebalance both mineral and fluid levels) Soups and bone broth Vegetables and fruits with high water content, such as cucumbers, iceberg lettuce, tomatoes, spinach, strawberries, and watermelon Beer, wine, and liquor Sodas Coffee Sweetened fruit juices Certain energy drinks Practical Strategies for Staying Hydrated on a GLP-1 The following tips can help you stay sufficiently hydrated on a GLP-1: Keep a water bottle on hand so you can easily take sips throughout the day
Proper storage ensures that every drop of your medication is working as hard as you are
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