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Who Should Be Cautious or Talk to a Clinician First While B12 supplementation at standard doses is safe for most people, certain situations call for extra care and professional guidance

Relatively high-protein or low-carb energy-restricted diets for body weight loss and body weight maintenance

If you are unsure, it is best to consult a healthcare professional before starting a new supplement

Danese A, McEwen BS

Other adverse reactions include: Central Nervous System Drowsiness, mental clouding, lethargy, impairment of mental and physical performance, anxiety, fear, dysphoria, psychological dependence, mood changes