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On the physical side, you might notice constant tiredness that doesn't improve with rest, heavy legs during workouts, shortness of breath on efforts that shouldn't wind you, pale skin, and a need for frequent napping

This can aid in weight loss without the catabolic side effects often associated with extreme calorie restriction

Breaks down fat deposits Improves fat oxidation Prevents new fat storage Supports healthy liver function Increased Energy Levels B12 provides immediate energy support while the MIC compounds help maintain steady energy by improving how your body processes and utilizes fats and carbohydrates for fuel

Always talk to a doctor before starting B12 supplements