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Clin Biochem 2012

Here's what happens: Just 200 mcg of folic acid overwhelms your DHFR enzyme Unmetabolized folic acid (UMFA) accumulates in your bloodstream UMFA competes with natural folate and blocks methylfolate from binding to FR Your brain's primary folate delivery system gets shut down For pregnancy: Folic acid blocks the FR receptor that delivers folate to both the placenta and your baby's developing brain

Autonomic nervous system functioning related to nocturnal sleep in patients with chronic fatigue syndrome compared to tired controls

Sit down , roll up your sleeve & look away

Cysteine is a key component of glutathione