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from France examined the influence of commercially available collagen peptide supplementation on skin and nail health in an aging East Asian population via a double-blind, randomized, placebo-controlled trial [52]

One report found that Semaglutide, a GLP-1r agonist, improved cognitive behavior in a genetic mouse model of Alzheimer disease [70]

Berberine is most effective when combined with lifestyle adjustments, like changes in your diet (i.e., more protein and less sugar), cardio and strength exercise, and better sleep habits