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This helps explain why diets rich in whole grains, fruits, vegetables, nuts and legumes are often linked to improved appetite control and blood sugar regulation.[4] Examples of high-fibre foods that support GLP-1 activity include: Certain probiotic strains found in fermented foods have been shown to enhance GLP-1 secretion too
For instance, a Whats more, While more research is needed, some GLP-1 medications may be more effective than others when it comes to blood sugar and weight management in people with type 2 diabetes
Who Should Consider GLP-1 Antagonists
The Bottom Line Travelling with GLP-1 medications may require a little preparation, but it is usually manageable
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