Melanin helps protect the skin by: absorbing ultraviolet radiation reducing UV penetration into deeper skin layers protecting cellular DNA from damage Because melanin acts as a natural protective barrier, individuals with higher melanin levels often have greater natural protection against UV exposure
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Blum, K., Han, D., Baron, D., Kazmi, S., Elman, I., Gomez, L
Because vitamin C is an antioxidant, it also helps manage the oxidative stress that naturally occurs after a hard workout, potentially supporting a faster and more comfortable recovery period