Self-Care for Grief by Nneka M. Okona Astrology Readings • Heart Healing: The rose

• Heart Healing: The rose quartz crystal within the pyramid works to heal and open the heart chakra

and direction in your life’s journey

you will be unlocking the potential for infinite love from the Universe

providing a connection between Earth and the human spirit

this bracelet fits most wrist sizes comfortably

Self-Care for Grief by Nneka M. Okona Astrology Readings • Heart Healing: The rose[Adams Media] Process your grief, protect your mental health, and find moments of happiness with these 100 self care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self care. Tuning in