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And then if you wanted to have a synergistic benefit, youd add in thymosin beta-4

George Collins Contributor George Collins is a neuropharmacologist specializing in neuroscience and a contributor at WholisticResearch

Vegetarian Diet : Those following a vegetarian diet are at a higher risk of Vitamin B12 deficiency since the vitamin is primarily found naturally in animal products

The verdict: BPC-157 for most injuries, TB-500 for chronic/deep issues Start with BPC-157 if: First injury healing peptide Acute injury (recent) Want fastest results Budget-conscious Choose TB-500 if: Chronic injury (months/years old) Limited flexibility/ROM Deep muscle tears Tried BPC-157 with partial results Use both together for: Severe injuries Maximum healing speed Comprehensive tissue repair Stubborn chronic problems See best peptides for injury recovery , best peptides for joint pain , and best peptides for tendon repair

Hou et al., 2013