Myth: Cooking fruit doesn't change its glutathione content
Glutathione is taken orally to treat cataracts and glaucoma, to prevent aging, to treat or prevent alcoholism, asthma, cancer, heart disease (atherosclerosis and high cholesterol), hepatitis, liver disease, diseases that weaken the body's defense system (such as AIDS and chronic fatigue syndrome), memory loss, Alzheimer's disease, osteoarthritis, and Parkinson's disease
00:04:46 Right
It helps in providing anti-oxidant to the body
In prokaryotes, glutathione maintains the proper oxidation states of protein thiols and protects cells from damage under abnormal conditions such as low pH, chlorine compounds, oxidative and osmotic stresses 8