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They are also used to boost energy levels, improve mood, and promote healthy skin, hair, and nails

Not getting enough of this vitamin can lead to a variety of health issues, such as fatigue, anemia, and nerve damage

Lichen planus CDC | James Heilman, MD / Wikimedia Commons What it looks like : Purplish lesions on the inner arms, legs, wrists, or ankles can signify lichen planus, a skin rash triggered by an overreaction of the immune system

The full set includes three supplement packets of 32 patches each: 1 x Vitamin B12 Skin Patches (32 Patches) - 49.99 1 x Vitamin B Complex Skin Patches (32 Patches) - 49.99 1 x Vitamin D3 Skin Patches (32 Patches) - 49.99 INGREDIENTS - B12 1 x Vitamin B12 Skin Patches pack (8 or 32 patches) 400mg Folic Acid, 100mg Vitamin B1 - Thiamin, 100mg Vitamin B3 - Niacin, 100mg Vitamin C - Ascorbic Acid, 1000g Vitamin B12 - Cyanocobalamin, Medical Grade Adhesive

Because vitamin B12 helps the body produce brain chemicals that can affect mood and cognitive functions, a deficiency may lead to anxiety or depression